SKI & SNOWBOARD FITNESS

 

Are you ready for the 2008/2009 Ski and Snowboard season

 

 

 

This is just to name a few reasons why you need us.

 

 

BUT WHY SUMMIT?

Summits Head Trainer Matt is an experienced Ski and Snow board Instructor.

He has instructed in world renowned resorts like Mammoth Mtn Calif USA and also in the European Alps and with over 200 weeks on snow his expertise is hard to match.

Matt has brought his expertise of Winter Sports and Personal Training together to give you SKI and SNOWBOARD FITNESS.

 

 
How will Matt Train YOU?

 

  • Integrated Balance Training
  • Core Stability
  • Skilates - a mix of pilates and ski fit training
  • Body Balance and Body Awareness
  • POSE running
  •  

     

    WHAT EQUIPMENT WILL MATT USE?

     

  • BOSU BALLS
  • KETTLE BELLS
  • CORE BOARDS
  • SWISS BALLS
  • SKI POLES
  • BODY BARS
  • MEDICINE BALLS
  •  

     

    NUMBER OF PEOPLE SESSIONS

    PRICE

     

    1
    20
    1000
    2
    20
    1700
    1
    10
    600
    2
    10
    1000