NUTRITION
GET FIT, LEAN AND ENERGISED... EAT THE WAY NATURE INTENDED!
Summit believes that if you nourish your body with species-specific organic foods and reduce the stress in your life you will thrive. We do not count calories and you do not go hungry.
At Summit, we believe the key to weight loss is to gain a good perception of your body's natural ques and what they are telling you. Are you really hungry? Are you stressed? Are you getting enough sleep? Why are you constipated? Why are you bloated? Do you get enough sunshine? Why do you have heartburn? Are you happy? Are you sad? Why is everything all just a bit too hard? Are you intolerant of that food? Are you getting everything your body NEEDS to thrive and be lean?
There are many lifestyle factors that affect weight gain... Its not just about food.. We can help you discover the changes you need to make to truly FEEL ALIVE!!
Kristie is Summits Metabolic Nutritionist and Lifestyle Consultant, she is a qualified Clinical Dietitian and now focuses her studies on functional metabolic nutrition and digestive physiology. Kristie specialises in hormonal imbalances, often caused by stress, that may contribute to weight gain, fatigue and numerous lifestyle-related diseases.
Kristie can :
-
Help you identify the environmental, social, dietary, emotional stresses that leave you feeling fat and frumpy!
- Relieve the symptoms of irritable bowel syndrome and constipation and improve digestion to reduce your risk of developing lifestyle-related diseases
- Ensure you are eating a balanced species-specific diet that meets all of your dietary needs and tastes great!
- Work with you to set realistic goals and make changes that are maintainable in the long term
- Empower you with the knowledge to eat well, live well and be happy and lean for life
Make the choice to change your life TODAY!
Spring Digital